Drop in what's going on. Get back three cards — a reframe, one move you can make today, and the honest bit nobody says out loud. Not toxic positivity. Not therapy. Just the angle you might have missed when you were too close to it.
A small thing built by David Allsop after one too many "wtf now" moments. · see five real examples →
One prompt in, three cards back — no follow-up box, no chat. Skip full names, account numbers, anything that identifies someone else — the reframe works fine without them.
Your situation is sent to an AI model to generate the cards, then forgotten. No account, no database. We log how long the call took and how long your text was, never the text itself. Save a card to your phone only if you want to keep it.
You've been the channel she pushes against for years. A formal arrangement removes the channel. Not because you're avoiding her — because the channel itself is the problem.
People who've actually consulted someone cite the someone. The vagueness is the pressure tactic. Naming the pattern out loud — even just to yourself — defangs it.
Not every situation needs to be reframed into an opportunity in the same five minutes. The reframe is real. The feeling is also real. They're not in competition.
If it helped, throw a couple of quid in the cup. Keeps the lights on, keeps it ad-free.